A breath of fresh health 

Ayurvedic wellness consultations


Ayurveda is an ancient natural healing lifestyle from South Asia that translates to "the science of life". Every aspect of your life contributes to your health: your diet (which includes your breath and anything your body senses!), the season, sleeping habits, exercise routine, the list could go on. The unique wonder of Ayurveda is it treats each individual and their imbalances with purely customized recommendations; these also change as the state of the body changes. 


When working with me, you will get a full Ayurvedic analysis of your body/mind system as well as a plentitude of natural lifestyle healing methods to rebalance and optimize your body/mind: diet, daily/weekly routines, breathing techniques, herbal suggestions, yoga/exercise, recommendations to raise your soul's vibration.