A breath of fresh health
NOW OFFERING! Ayurvedic wellness consultations
Ayurveda is an ancient natural healing lifestyle from South Asia that translates to "the science of life". Every aspect of your life is constantly in flux and contributes to your health: your diet (which includes your breath and anything your body senses!), the season, sleeping habits, exercise routine, the list could go on. The unique wonder of Ayurveda is it treats each individual and their imbalances with purely customized recommendations for the current state of the body/mind system. I am a certified Ayurvedic Wellness Counselor and use my extensive training in logic to create personalized wellness protocols based on your current health needs.
LIMITED TIME ONLY! While I am getting more comfortable with my Ayurvedic training, I am providing donation-based Ayurvedic Wellness consultations. When working with me, you will receive:
an Ayurvedic analysis of your current state of your body and its functions
an Ayurvedic analysis of your mental state and its dominant energies
customized recommendations and suggestions for bringing you back into balance:
daily diet along with some recipe suggestions
pranayama or breathing + meditation techniques
herbal suggestions / formulations that you can easily make at home
suggestions for your daily, weekly, and seasonal routines
yoga and exercise suggestions
recommendations of various modalities to raise your soul's vibration.
This will eventually be a $200 value currently FREE OF CHARGE (donations only based on your ability and what the consult was worth to you) .